EPISODE · Feb 3, 2021 · 14 MIN
Opening Your Heart
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
006. In today’s episode I discuss what it means to live with an open heart. I share how opening your heart brings connection and that connection brings healing. Are you someone who has put up walls of protection around your heart? Is it difficult for you to share and show emotions? Vulnerability? This episode is perfect for you! You’ll hear a personal story about when I began to open my heart and how it helped transform my life and my healing. I also recommend three specific self-reflective journal prompts for you to go deeper as you explore opening your heart, even if it’s just a little more. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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006. In today’s episode I discuss what it means to live with an open heart. I share how opening your heart brings connection and that connection brings healing. Are you someone who has put up walls of protection around your heart? Is it difficult for you to share and show emotions? Vulnerability? This episode is perfect for you! You’ll hear a personal story about when I began to open my heart and how it helped transform my life and my healing. I also recommend three specific self-reflective j...
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Opening Your Heart
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