EPISODE · Aug 8, 2024 · 8 MIN
OpenMind Mini Meditations: Body Awareness
from Soothing Sleep · host OpenMind
Tune into your body's wisdom with this guided meditation on body awareness. Explore sensations, movements, and breath, as you deepen your connection to the present moment and nurture a sense of well-being. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. Learn more about your ad choices. Visit megaphone.fm/adchoices
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OpenMind Mini Meditations: Body Awareness
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How long is this episode of Soothing Sleep?
This episode is 8 minutes long.
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This episode was published on August 8, 2024.
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