Operation: Antifragile w/ Matt Spaid

Today we have Matt Spaid, Marine Combat Veteran and Firefighter who is helping veterans and first responders get the support they need through his non-profit Operation: Antifragile. This is somewhat out of our wheelhouse and that couldn't be better. We talk about the stress of military separation, the lack of down regulation skills we gain in the military, and of course training. Want to connect with Matt and Operation Antifragile? Instagram: @OAF_TrainingThe Warfighter 176 Challenge: From noon on September 1st to noon on September 11th, you’ll move with purpose; rucking, walking, or running 176 miles in honor of the 176 veterans who die by suicide every 10 days.