Operation Calm Continues

Hi guys! It's been a little over 21 days, so I wanted to update y'all on my #Calm habit! Journaling with those 3 prompts everyday has allowed me to reflect on life events in a more focused manner. Check out the latest vlog via the link in the bio! The next Calming habit I'll incorporate is to 'Read Some Poetry'. All poem and poet recommendations are welcome! I'll check back in a few weeks to let you know how adding poetry to my day yields more calm!