OPEX Coach Mike McElroy
from The Relentless Forward Podcast Hosted by Jeremy Jungling
Coach Mike joins the program again, this time to discuss nutrition and gives clarity to a lot of the confusing and contradictory information out there about this topic. Jeremy also goes into detail about his 2 month nutrition experiment, and Coach Mike gives insight into some of the results. If nutrition is a weak point for you, this episode may shine some light on what options are out there for you, how you might consider approaching nutrition from a 'higher level' perspective, and what different kinds of "diets" actually entail. Check it out!
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