OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs episode artwork

EPISODE · Sep 2, 2015 · 48 MIN

OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs

from Optimal Performance

Mark Divine, former Navy Seal Commander and founder of SEALFIT, joins us to talk about how to create an unbeatable mind, training body & mind like Navy SEALs do, and tactics you can use to perform at your peak in any situation.

Episode metadata supplied by the publisher feed · Published Sep 2, 2015

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OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs

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