Opt In: Combatting Burnout

Join AJ and Alex for another episode of Opt In! Learn about burnout prevention in 7.5 minutes. Burnout is almost inevitable in the SDR role. And it can creep up on you really quickly. One day you feel energized and fulfilled with your work. The next, your cynicism is rampant and you feel fatigued. That’s why it’s so crucial for you and your manager to keep tabs on your wellbeing. You can help yourself by taking regular breaks throughout the day, writing down things you feel grateful for, and being intentional with your routine. Your manager can help by making regular non-work pulse checks, giving you the freedom to take personal days when needed, and providing access to tools like Calm or Autumn. But sometimes, all of the prevention methods fail, and you feel burned out anyways. Don’t fret! Alex Ellison and 🏁 ☀ AJ Alonzo dive into ways to combat burnout when it happens, how to prevent it in the future, and what you can do today to live your best SDR life. Opt In to making a conscious effort to avoid burnout and knowing your personal limits. -- The demandDrive Podcast ➡️ https://bit.ly/dD-Pod Meet our team ➡️ https://bit.ly/dD-Team Follow us on LinkedIn ➡️ https://bit.ly/dD-LI Want to work with us? ➡️ https://bit.ly/Contact-dD Want to work for us? ➡️ https://bit.ly/dD-Careers