PodParley PodParley

Opt Into A Rest Centered Life

An episode of the Black Girl Burnout podcast, hosted by Kelley Bonner, titled "Opt Into A Rest Centered Life" was published on February 24, 2025 and runs 14 minutes.

February 24, 2025 ·14m · Black Girl Burnout

0:00 / 0:00

In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of opting out of the grind and prioritizing a rest-centered life. She touches on themes such as redefining success, creating daily rhythms of rest, and overcoming guilt associated with resting. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout







Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
URL copied to clipboard!