Opt Into Boundaries Without Burnout
An episode of the Black Girl Burnout podcast, hosted by Kelley Bonner, titled "Opt Into Boundaries Without Burnout" was published on March 12, 2025 and runs 14 minutes.
March 12, 2025 ·14m · Black Girl Burnout
Episode Description
In this episode of the Black Girl Burnout Podcast, host Kelley Bonner discusses the importance of setting boundaries in our relationships without experiencing burnout. Kelley explores why boundaries can feel challenging, the common indicators that boundaries are not effectively set, and how to create healthy and sustainable boundaries. She emphasizes the need for boundaries to be clear, simple, firm but flexible, and energy-preserving. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
- If you haven't already done so, Subscribe Today!
- If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
- Stay engaged! Follow us on Substack:
- Substack
- Stay informed: www.blackgirlburnout.com
- Want To Partner With Black Girl Burnout: [email protected]
- Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Similar Episodes
May 26, 2024 ·57m
Mar 25, 2024 ·39m
Sep 30, 2023 ·2m
Sep 1, 2022 ·1m
Aug 9, 2022 ·15m
Jul 26, 2022 ·18m