Opt-Into Joy episode artwork

EPISODE · Apr 25, 2022 · 17 MIN

Opt-Into Joy

from Black Girl Burnout · host Kelley Bonner

Welcome to the Black Girl Burn Out Podcast with Kelley. Today we're going to talk about how to Opt Into Joy. This episode begins a new three-part series, that is centered around fully aligning with your birthright inheritance of happiness, abundance and joy. It may be difficult at first to accept joy into your life. For Black Women, so often, the depth of the struggle tends to cloud our ability to even hope. However, we no longer have to accept the struggle as the norm. In fact, in this community, our focus is on taking the steps necessary to retrain our mindsets into the understanding that we deserve financial freedom, healthy relationships, and peace within ourselves. Joy to me is a state of being. It is the ability to make meaning of painful events. It is the prioritization of choosing to feel good more than allowing yourself to feel bad. Living a joyful life tends to mean you smile more. And while it's not easy initially to embark on that journey, it is completely possible and unbelievably rewarding when you get there. However, joy is not a one-moment destination. You must keep cultivating it to keep more joy coming back to you, even when you are enduring difficult situations. Here is my question to you, what is holding you back from fully receiving joy into your life? Let’s talk about it.Our Sponsors:* Check out Super.com and use my code super.com/credit for a great deal: https://super.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Black Girl Burn Out Podcast with Kelley. Today we're going to talk about how to Opt Into Joy. This episode begins a new three-part series, that is centered around fully aligning with your birthright inheritance of happiness, abundance and joy. It may be difficult at first to accept joy into your life. For Black Women, so often, the depth of the struggle tends to cloud our ability to even hope. However, we no longer have to accept the struggle as the norm. In fact, in this community, our focus is on taking the steps necessary to retrain our mindsets into the understanding that we deserve financial freedom, healthy relationships, and peace within ourselves. Joy to me is a state of being. It is the ability to make meaning of painful events. It is the prioritization of choosing to feel good more than allowing yourself to feel bad. Living a joyful life tends to mean you smile more. And while it's not easy initially to embark on that journey, it is completely possible and unbelievably rewarding when you get there. However, joy is not a one-moment destination. You must keep cultivating it to keep more joy coming back to you, even when you are enduring difficult situations. Here is my question to you, what is holding you back from fully receiving joy into your life? Let’s talk about it. Our Sponsors: * Check out Super.com and use my code super.com/credit for a great deal: https://super.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Opt-Into Joy

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Black Panther Emily Newstead ”Into the Wild with Business” Lakewood Church Lakewood Church This is the podcast from Lakewood Church in Black Mountain, NC!www.lakewoodbmt.com  The Healing Fire- Unshaken, Unbroken Janelle Roy Not your average healing podcast. I'm Janelle Roy- Metis mother and spiritual truth teller. After surviving black magic, fake ceremonies and spiritual manipulation, I'm here to speak what others won't. Raw healing. Real Stories. Sacred laughter. This is where we reclaim our power. One truth at a time. Billionaire HealthCare Ashley Black Billionaire HealthCare is geared towards the average person who wants to be healthy. Many “illnesses” are really just names given to symptoms and not the root cause. Many athletic limitations are not things that “just happen” as we age, but problems that can be improved and even prevented. In this show, Ashley will dive into these issues and enlighten you about what REALLY is going on with your body, and give you real life strategies to overcome your limitations. She believes that the knowledge of the living matrix, fascia, can completely change the HealthCare paradigm; that conventional healthcare and fitness DERAILED, and that her knowledge of the secrets of the rich and famous can get us back on track. You will take away instant strategies that you can begin to incorporate into your life immediately. The education and solutions discussed on Billionaire HealthCare will ease the question that we all ask ourselves,“Could I be better?” The answer is, “Yes you can, and here’s how!”

Frequently Asked Questions

How long is this episode of Black Girl Burnout?

This episode is 17 minutes long.

When was this Black Girl Burnout episode published?

This episode was published on April 25, 2022.

What is this episode about?

Welcome to the Black Girl Burn Out Podcast with Kelley. Today we're going to talk about how to Opt Into Joy. This episode begins a new three-part series, that is centered around fully aligning with your birthright inheritance of happiness, abundance...

Can I download this Black Girl Burnout episode?

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