Opt Out Of Despair - Part 3
An episode of the Black Girl Burnout podcast, hosted by Kelley Bonner, titled "Opt Out Of Despair - Part 3" was published on November 22, 2024 and runs 20 minutes.
November 22, 2024 ·20m · Black Girl Burnout
Episode Description
In this emergency episode of the Black Girl Burnout podcast, Kelly discusses the challenges she's faced in 2024, including the illness and passing of her father, and provides strategies for maintaining hope and avoiding despair amid difficult times. Kelly emphasizes the importance of setting boundaries on social media, taking care of one's mental and physical health, laughing, and building a supportive community. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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