Opt-Out Of Holiday Stress episode artwork

EPISODE · Dec 19, 2022 · 17 MIN

Opt-Out Of Holiday Stress

from Black Girl Burnout · host Kelley Bonner

Kelley's back with a few episodes before the season 2 premiere in January! Today's episode is all about how to manage holiday stress. Whether you are planning on celebrating with family, or this time of year is filled with grief or you don't celebrate the holidays at all. This episode has got you covered. Learn the four ways to opt out of holiday stress by prioritizing peace, managing expectations, and developing an escape plan this holiday season. Opt out of the stress of the holidays and opt into rest and connection.As we gear up for season 2 coming in January please subscribe and rate/review the podcast.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Dec 19, 2022

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Opt-Out Of Holiday Stress

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