PodParley PodParley
PodParley
Opt Out of Overwhelm - Part 1

EPISODE · Sep 1, 2023 · 15 MIN

Opt Out of Overwhelm - Part 1

from Black Girl Burnout · host Kelley Bonner

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Overwhelm. Do you find yourself in a perpetual state of feeling overstimulated due to constantly multitasking? Is it hard for you to even reach a state of feeling completely calm? If so, you are not alone. This episode is for you if you would like to learn how to unplug and disconnect in a healthy way from the form of overwhelm that presents as a result of overstimulation. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy. If you haven't already done so, Subscribe Today! If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:) Stay engaged! Follow us on social media: Facebook, IG, YT, TikTok: @blackgirlburnout Twitter: @blkgirlburnout Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com Want To Partner With Black Girl Burnout: [email protected] Sponsorship Highlight: J McCray Style Boutique:  http://rtfy.link/jccraystyleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

NOW PLAYING

Opt Out of Overwhelm - Part 1

0:00 15:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Black Panther Emily Newstead ”Into the Wild with Business” CBS Radio Mystery Theater goldenclassics CBS Radio Mystery Theater (a.k.a. Radio Mystery Theater and Mystery Theater, sometimes abbreviated as CBSRMT) was a radio drama series created by Himan Brown that was broadcast on CBS Radio Network affiliates from 1974 to 1982, and later in the early 2000s was carried by the NPR satellite feed. The format was similar to that of classic old time radio shows like The Mysterious Traveler and The Whistler, in that the episodes were introduced by a host (E. G. Marshall) who provided pithy wisdom and commentary throughout. Unlike the hosts of those earlier programs, Marshall is fully mortal, merely someone whose heightened insight and erudition plunge the listener into the world of the macabre (in a manner similar to that of The Man in Black on yet another old time radio program, Suspense). As with Himan Browns prior Inner Sanctum Mysteries, each episode of CBS Radio Mystery Theater opened and closed with the ominous sound of a creaking crypt door, accompanied by Marshalls disturbing utteran Just A Girl From The South Bronx Krystal Richards A show about funny anecdotes and life lessons I've learned in my 20s (and still learning). Listen with me every Wednesday as I share cringey and sometimes embarrassing stories that I think you can learn from too! Unrelatable with Madi Weisner Madilynn Weisner Madilynn Weisner, aspiring celebrity wellness it-girl turned future trophy wife, sits down every week to chat all things health, wellness, and the NFL.
URL copied to clipboard!