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EPISODE · Feb 27, 2025 · 38 MIN

Optimal body DNA program

from 3 blondes 1 battle · host Nikki Reed

Have you ever gotten your DNA read? Yeah you can use 23andme or some other company but when you get back a bunch of genetic markers that you have NO idea what they mean, it is a WASTE of money. Well, today we are talking with Deric Lyons about the program he created that can literally highlight your own personal predispositions to conditions like heart disease, cancer, diabetes, specific autoimmune markers.. and more. We will then hear from David Lyons about how your DNA can determine the best type of workouts for your OWN body type. I am in David Lyons, Optimal body fitness program, as well! I had mine read with this database and I have a TON of markers that make me higher chance of developing MS. Interesting! I will be getting Dylan's (he’s 16) done, as well. PS. Genetic markers influence metabolism and how certain foods cause weight gain and inflammation. Ex. Mine show I have a few of the 'fat genes' and am genetically predisposed to have to FIGHT body fat in my lifetime. It also shows my body has NO issue with dairy or gluten.. interesting huh!?!? Want to know more? Here is the direct link to order yours or your family members: 🔹https://optimalbodyfitness.com/dna-program-checkout/?ref=11

Episode metadata supplied by the publisher feed · Published Feb 27, 2025

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Optimal body DNA program

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