Optimal cykeltræning - Fitness Institute

What this episode covers

Hvis du cykeltræner enten på landevej eller i skov er det her foredraget for dig. Cykelekspert Lars Nybo sætter dig ind i optimal træning, træningsplanlægning m.m. og kommer med et eksempel på en træningsplan. Foredrags holder: Lars Nybo, Dr.Scient. humanfysiologi og elite cykeltræner- og rytter Sprog: Dansk. Niveau: Alle kan være med. Varighed: ca. 49:35 min. Pris: 35,- inkl. slides. Husk at downloade slides. Husk at der er adgang i 24 timer, så du har masser tid at se og ikke mindst få downloadet foredraget i. Når det først er downloadet, kan du altid se det. Kan ses på fuld skærm!

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Frequently Asked Questions

How long is this episode of Fitness Institute?

This episode is 2 minutes long.

When was this Fitness Institute episode published?

This episode was published on January 20, 2011.

What is this episode about?

Hvis du cykeltræner enten på landevej eller i skov er det her foredraget for dig. Cykelekspert Lars Nybo sætter dig ind i optimal træning, træningsplanlægning m.m. og kommer med et eksempel på en træningsplan. Foredrags holder: Lars Nybo,...

Can I download this Fitness Institute episode?

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