Optimal Health
from Enlightenment Radio Hosted by Steven S. Sadleir
A step by step plan for eating optimally. How to cleanse from vaccinations and boosters (spike proteins, etc.). We are going to take a good look at what we need to include and exclude from our diet. How to release toxins and parasites and keep a strong internal gut flora. A summery of a natural diet and how to obtain optimal health. From Steven's book The Natural Health Handbook Learn more at Enlightenment Television
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This episode is 1 hour and 16 minutes long.
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This episode was published on January 2, 2026.
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