Optimal Intervaltræning

from Fitness Institute · host Fitness University

Sådan får du de bedste resultater med intervaltræning. Foredragsholder: Kasper Danborg, Træningsfysiolog (cand.scient.humanfysiologi) Varighed: 26:19 min Husk at der er adgang i 24 timer, så du har masser tid at se og ikke mindst få downloadet foredraget i. Når det først er downloadet, kan du altid se det. Kan ses på fuld skærm

Episode metadata supplied by the publisher feed · Published Jan 23, 2011

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Optimal Intervaltræning

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