Optimal Living with Dr. Chari. Health from the Inside Out!

from 60 Minutes With A Woman · host 60 Minutes With A Woman

Send us Fan MailIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Dr. Roopa Chari. Dr. Roopa Chari, MD is an Integrative Medicine physician best known for helping women 45+ lose stubborn weight, balance their hormones, and feel years younger—naturally. She’s the co-founder of the Chari Center of Health and has been named a Best Doctor by the Women’s Choice Award (2023–2025). With over 25 years of experience, she combines advanced natural remedies, nutrition, and wellness technologies to help women reclaim their health, energy, confidence, youth and vitality. Tune in for an enlightening conversation with DR. Chari Episode Highlights:The Healing Legacy – Dr. Chari shares how growing up in a family of healers shaped her unique approach to medicine and inspired her mission to blend ancient wisdom with modern science.Root Cause Medicine – Learn why treating symptoms isn’t enough, and how Functional Medicine digs deeper to uncover the real reasons behind chronic illness.Simple Shifts for Big Results – Dr. Chari reveals practical, easy-to-implement tips you can start using today to support your energy, digestion, and immune health naturallyThe Urgency of Self-Care – A heartfelt discussion on why now—more than ever—we need to prioritize our health and become active participants in our own healing.Learn more about Dr. Roopa Chari,To learn more or schedule a complimentary 15 minute consultation with Dr. Chari visit www.charicenter.com Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pcSupport the show like and FollowSupport the show

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This episode was published on May 12, 2025.

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