Optimal Performance Theory with Harjiv Singh

from Coach Your Brains Out · host Gold Medal Squared

Three main components of the Optimal Performance Theory:-External Focus-Autonomy-Enhanced Expectations Support the show - https://www.patreon.com/coachyourbrainsoutBuy the book! https://www.amazon.com/dp/1098630904

What this episode covers

Harjiv Singh joins us to talk about Optimal Performance Theory and its application in practice.

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Optimal Performance Theory with Harjiv Singh

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This episode is 31 minutes long.

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This episode was published on August 20, 2020.

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