EPISODE · Nov 6, 2023 · 55 MIN
"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85
from The Body Recomp Podcast | Beyond Fitness · host Kade Howell
→ Apply for 1-1 Body Recomp Coaching | Aaron Straker is joining me on the podcast today. Aaron is a fellow coach in the fitness industry, and we dive into topics such as: -Aaron's background and what got him into fitness -When you should switch from a basic to a more "optimal" approach with your training & nutrition -Who should focus on body recomposition vs bulking/cutting -Our approaches to fixing "skinny fat" ...plus a lot more. Enjoy! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp). → Apply for 1-1 Body Recomp Coaching → Book a Free Body Recomp Assessment → Follow Kade on Instagram
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→ Apply for 1-1 Body Recomp Coaching | Aaron Straker is joining me on the podcast today. Aaron is a fellow coach in the fitness industry, and we dive into topics such as: -Aaron's background and what got him into fitness -When you should switch from a basic to a more "optimal" approach with your training & nutrition -Who should focus on body recomposition vs bulking/cutting -Our approaches to fixing "skinny fat" ...plus a lot more. Enjoy! → FREE Body Recomp Transformatio...
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"Optimal" vs Basic Training, Who Should Focus on Body Recomposition, Fixing "Skinny Fat", & More with Aaron Straker - Ep. 85
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