EPISODE · Nov 28, 2015 · 21 MIN
Optimal weight loss tips
from Endurance Quick Cast · host Positive Performance Coaching
Its that time of the year athletes start to think about weight loss. Either because the holidays have not helped their waist line or they are trying to take their performance to the next level. Coach Rob covers tips on how to optimize your weight loss. Tune in and learn more about:
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This episode was published on November 28, 2015.
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