EPISODE · Apr 16, 2026 · 6 MIN
OptimalWork at UDallas
from University of Dallas · host University of Dallas
Dr. Matthew Spring, Director of Academic Success at University of Dallas, and Grecia Grajeda, BA ’25 share their experience with OptimalWork, a neuroscience-based framework that helps students, and even professors, frame stress, deepen attention and align their daily efforts with higher ideals.Support the show
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