EPISODE · Aug 23, 2020 · 9 MIN
Optimise Your Food Window For Maximum Power. You VS You
from Hjältens Resa · host Mattias Fyrörn
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What this episode covers
Not eating might be your perfect diet. Fasting or periodic fasting is one of the most powerful dietary optimisation strategies out there. But what should you think about and what not?
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Optimise Your Food Window For Maximum Power. You VS You
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