Optimising Sleep For Chronic Pain Reduction
from The Physical Education Podcast Hosted by Guest User
How can optimising sleep help with chronic pain? In this episode I discuss the importance of sleep, debunk some myths and misconceptions about optimal sleeping positions, and share why a bowl of ice cream might be the best sleep aid for your needs.
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Frequently asked questions
How long is this episode of The Physical Education Podcast?
This episode is 35 minutes long.
When was this The Physical Education Podcast episode published?
This episode was published on May 2, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.