🧠 Optimising your day by changing the first thing you do every morning!

What’s the first thing you do when u wake up in the morning? With most people ( including me till recently) you’d pick up your phone!! But what if there was a better way to start your day? A way that would help kick start your body and mind to be truly optimised for the day ahead. I’m digging into that in this episode of the Varun Duggi show and also connecting that to a concept I wrote about a while back on my newsletter . Dropping a link to that edition ⬇️ below .https://bit.ly/3frioQrThis is episode is available across all major podcast platforms https://beacons.page/varunduggi LINK IN BIO ✌🏽Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life and starting June 2021 every Wednesday I’ll be going live on twitter spaces to discuss everything in between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message