Optimising your nutrition with Dan Garner

On this episode I chat with world renowned nutrition specialist and lab analyst Dan Garner. We discuss the impact of dehydration, the theory of constraint, why everyone should get a blood analysis, what fighters like UFC start 'Suga' Sean O'Malley do on fight week to make weight + so much more. @dangarnernutrition https://coachgarner.com/ Read The Ultimate Flexible Dieting Guide HERE Click Here To Become a VIP member SHOP DKFITNESS MERCH HERE www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK15 on all Athletikan Sneakers for 15% off Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices