Optimism and hope—with Martin Seligman
from All In The Mind Hosted by Australian Broadcasting Corporation
Are you an optimist or a pessimist? Optimism may protect you from depression. But pessimism could be roughly equivalent to smoking more than 2 packs of cigarettes a day. Known as The Father of Positive Psychology, Professor Martin Seligman continues his talk to an Australian audience about how to promote human flourishing, and positive education.
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How long is this episode of All In The Mind?
This episode is 28 minutes long.
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This episode was published on July 1, 2018.
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