Optimism is the KEY to healthy longevity

Send us Fan MailVictor Perton is "That Optimism Man", whose daily habits include asking people, "What makes you Optimistic?" and "What's been the best thing in your Day?"Victor is the Chief Optimist Officer of The Centre for Optimism, a think tank. He is the author of "Optimism: The How and Why." Victor's research shows that infectious optimism is at the heart of good leadership, strategy, innovation, resilience and successful change and transformation.  Small habit changes may be all it takes for a leader to be infectiously optimistic. Victor deeply explored the connection between joy and optimism in 2023. He summarizes it as follows: "An optimistic spirit experiences more joy. A joyful soul tends to be more optimistic."Victor's Masterclasses teach a magnetic optimism at the core of leadership.Victor balances all this by serving as a Board Member of Yarra Valley Water and Chair of its "Leadership, Culture and Wellbeing" Committee.    He is also an elected Board Member of Vicwater, representing the interests of water utilities and catchment management authorities.He teaches "Great Public Policy" and related subjects at the Australian Public Service Academy.Victor's life work has included eighteen years as a member of the Victorian Parliament, Trade Commissioner to the Americas, Senior Adviser to the Australian G20 Presidency and occasionally as a Barrister.Support the showMetabolic Wellbeing Without the BS  Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.Sponsored by Unicity