OPTIMIZE FOR FULFILLMENT

from RESONANCE Hosted by Michael Trainer

The number one regret of the dying is they never took a shot at living life on their own terms. How to orient your life for fulfillment over simple achievement, and know which actions are in greatest alignment. ABOUT MICHAEL TRAINER Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers around the world. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. His work explores what it means to be fully human—through meaningful relationships, ancient wisdom, modern science, and extraordinary experiences. Featured in Forbes, Inc., and Good Morning America. CONNECT WITH MICHAEL Watch & subscribe: YouTube Read the book: RESONANCE on Amazon Explore the community: Relationship Rich Instagram: http://www.instagram.com/michaeltrainer 📬 Weekly reflections on human connection, relationships, and living fully human: Subscribe to Michael's Substack ENJOYED THE CONVERSATION? If this episode resonated with you, please subscribe, leave an honest rating or review on your favorite podcast platform, and share it with someone who might benefit. Every share helps bring more meaningful conversations into the world. Because the quality of our relationships shapes the quality of our lives.

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What this episode covers

How do you optimize for a life aligned to your truest self and highest priorities? Choosing to orient our life around what truly matters to us; committing to a path of deep fulfillment. What is your true path? A path where you head, heart, and gut are in alignment.

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Frequently asked questions

How long is this episode of RESONANCE?

This episode is 6 minutes long.

When was this RESONANCE episode published?

This episode was published on October 6, 2023.

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