Optimize Your Health with Amanda Lovett-Jones and Snap Supplements

Text us your feedback on this episodeWelcome registered herbalist, phD student studying inflammation, and senior formulator at Snap Supplements, Amanda Lovett-Jones. In this episode we are talking about optimizing your health, what supplements you should be taking and what you should be looking for in quality supplements. Want to sleep better? Improve your libido? Feel vibrant and energized? -- Tune in!Timestamps to help you navigate this episode:(0:00) Intro(0:20) FREE Self Love & Sweat MONTHLY Calendar(1:52) Optimizing Women's Health and Supplements(12:35) Sponsor: Snap Supplements 25% OFF using code LUNDEN25(13:37) Beets supplement and finding the right one(21:33) Sexual Health Supplements and Magnesium Benefits(28:15) SPONSOR: Evolve Telemed (use code LUNDEN25 for $25 OFF)(31:09) Understanding the Benefits of Magnesium(35:18) The Benefits of Melatonin and Mindfulness(38:48) APAP instead of ASAP(47:10) Spread the message of Self Love & SweatSupplements mentioned in this episode (use code LUNDEN25 for 25% OFF)- Super Greens with Collagen- Organic Nitric Oxide Beets- Passion for Women- Drive for Men- Magnesium Complex- Sleep ComplexConnect with Amanda Lovett-Jones:@functionalhealthandapothecarywww.functionalhealthandapothecary.comSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/