Optimize Your Life Through Meditation: Katie Krimitsos on Quieting the Noise, Trusting Your Intuition, and Designing a Life That Actually Feels Like Yours

from optYOUmize · host Brett Ingram

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Episode metadata supplied by the publisher feed · Published Jan 30, 2026

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Optimize Your Life Through Meditation: Katie Krimitsos on Quieting the Noise, Trusting Your Intuition, and Designing a Life That Actually Feels Like Yours

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Uncategorized Archives - optYOUmize Brett Ingram As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams.My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home.I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.

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