EPISODE · Jan 22, 2025 · 11 MIN
Optimize Your Performance + Improve Your Focus with This One Trick
from The Liz Show: Executive Psychology & Performance Under Pressure
Send us Fan MailEver felt that uneasy lull after finishing a big project? Unsure of your next move, like walking both on the sidewalk and the grass simultaneously? You might find yourself flitting between tasks, hoping something sticks, only to end the day feeling unproductive and frustrated. Sound familiar?In this episode, Elizabeth Louis dives into a simple yet transformative habit that takes less than 30 minutes but can dramatically enhance your productivity and focus. Elizabeth, an Executive Performance Coach, shares why planning your tomorrow the evening before can optimize your performance. Discover the psychological and neurobiological reasons behind this powerful tip and learn how to reduce anxiety and procrastination to kickstart your mornings with clarity.Don't miss out on these valuable insights that could save you hours each week. Tune in to find out how a high performer can deliver 400% more productivity and how you can start implementing this game-changing strategy today!Support the showPlease leave me a review on Apple Podcast! ***LET'S CONNECT:***Checkout My Courses: Sign up for my Newsletter Website:Facebook:Tik-Tok - Instagram: Youtube: LinkedIn personal profile:
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Send us Fan Mail Ever felt that uneasy lull after finishing a big project? Unsure of your next move, like walking both on the sidewalk and the grass simultaneously? You might find yourself flitting between tasks, hoping something sticks, only to end the day feeling unproductive and frustrated. Sound familiar? In this episode, Elizabeth Louis dives into a simple yet transformative habit that takes less than 30 minutes but can dramatically enhance your productivity and focus. Elizabeth, an Exec...
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Optimize Your Performance + Improve Your Focus with This One Trick
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