Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

from KoopCast · host Jason Koop / Jef Browning

Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning. Does OFM work for ultrarunners? What are the advantages and pitfalls?

Episode metadata supplied by the publisher feed · Published Jan 22, 2020

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Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10

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This episode is 2 hours and 22 minutes long.

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This episode was published on January 22, 2020.

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