EPISODE · Jan 22, 2020 · 2H 22M
Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10
from KoopCast · host Jason Koop / Jef Browning
Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning. Does OFM work for ultrarunners? What are the advantages and pitfalls?
What this episode covers
Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning. Does OFM work for ultrarunners? What are the advantages and pitfalls?
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Optimized Fat Metabolism for Ultrarunning with Jeff Browning⎮KoopCast Episode 10
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Frequently Asked Questions
How long is this episode of KoopCast?
This episode is 2 hours and 22 minutes long.
When was this KoopCast episode published?
This episode was published on January 22, 2020.
What is this episode about?
Coach Jason Koop discusses and debates Optimized Fat Metabolism with Jef Browning. Does OFM work for ultrarunners? What are the advantages and pitfalls?
Can I download this KoopCast episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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