Optimizing Eye Health with Dr. Rani Banik

“Even people on the healthiest of diets are simply not getting enough of the essential eye health nutrients.” - Dr. Rani BanikWhether it’s for yourself, your children, or older parents who might be dealing with issues like macular degeneration or glaucoma, many people are worried about their eyes and don't know where to turn for guidance. On top of that, trying to identify natural solutions for preventing and treating eye conditions can be tricky.Today I’m excited to be joined by Dr. Rani Banik, who wrote her recent book, Beyond Carrots: Best Foods For Eye Health A to Z, with those particular issues in mind. Going through medical school, she received a minimal amount of education in nutrition. After training in functional medicine and recognizing the huge impact of nutrition, she was motivated to create a resource for colleagues and patients all about optimizing eye health.In this episode, Dr. Rani and I discuss how to approach nutrition in a way that supports eye health, the key nutrients to be aware of, why you might need an eye health supplement, natural solutions to improve eye health, the significance of gut health, eye health resources you can access, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/optimizing-eye-health-with-dr-rani-banik-102/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/