Optimizing Focus: 3 Elements to Consider

Focus is crucial to your writing practice, and indeed to keeping your plans on track. Everyone struggles with focus at least some of the time. There is nothing wrong with you. You might frame this struggle in terms of distraction or procrastination. You might think of it terms of willpower. You may have a story about what you need in order to focus that is at odds with what is possible in your current circumstances. You might need to experiment a bit to figure what strategies help you. This post is the first in an ongoing series about focus.Read the post here: jovanevery.co.uk/focus-3-elementsFor more content like this, sign up to the monthly newsletter: https://jovanevery.co.uk/newsletter Take the FREE 15 Minute Writing Challenge: https://jovanevery.co.uk/15-min-writing-challenge/ Or join the Academic Writing Studio: https://academicwritingstudio.co.uk Support me on KoFi here: https://ko-fi.com/jovanevery I'm no longer on Twitter but I'm on Bluesky here: https://bsky.app/profile/jovanevery.bsky.social Find me on Linked In here: https://www.linkedin.com/in/jovanevery/ Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach Image by Romain Vignes via UnsplashFor more advice, support and perspectives like this, sign up to my free monthly newsletter: https://jovanevery.co.uk/newsletter To find out how short chunks of time can revolutionise your writing, take the FREE 15 Minute Writing Challenge course: https://jovanevery.co.uk/15-min-writing-challenge/ Or join the Academic Writing Studio community: https://academicwritingstudio.co.uk  Support me on KoFi here: https://ko-fi.com/jovanevery  I'm no longer on Twitter, but I'm on Bluesky here: https://bsky.app/profile/jovanevery.bsky.social Find me on Linked In here: https://www.linkedin.com/in/jovanevery/  Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach