Optimizing for the Modern World with Andy Triana aka Go Super Brain

Send us Fan MailAndrew Triana aka, Go Super Brain, is a consultant to professional athletes with  expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach highperforming clientele and spread awareness about modern day sports performance. A few years later Andy’s desire to help was only magnified after noticing a massive gap in public knowledgeabout the relationship between cognition and behavior. Go Super Brain is Andy’s most recent project whose aim is to empower individuals to take control and form a healthy relationship with the “stuff” between our ears.What we cover in this episode:MeditationThe issue with Cheap Dopamine in The Modern WorldUsing Social Media the Right WayManaging StressDealing with Anxiety and DepressionL-CarnitineThe Power of BeliefThe Magic of Not TryingFlow StateLanguage LearningNootropicsHabit CreationImproving Intelligence Connect with Andy!https://linktr.ee/TheGoSuperBrainhttps://www.instagram.com/gosuperbrain/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/PathofAlchemyhttps://www.tiktok.com/@paththrualchemyConnect with Ryan!https://www.instagram.com/ryan.ayala/https://www.linkedin.com/in/ryan-ayala-787b051b5/Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala