Optimizing Metabolism at Any Age with Jade Teta

What this episode covers

Dr. Jade Teta is an integrative physician, author, and sought-after expert in the area of metabolism. He's here to talk about the ins and outs of the female metabolism, and how that can impact weight loss! Listen to find out how a woman’s metabolism is different than a man’s, as well as the hormonal changes that occur during perimenopause and menopause, and how to fine-tune your diet and exercise habits at different life stages. Dr. Teta also explains the effect of stress on your metabolism, and why incorporating relaxation and stress-reducing activities into your routine is key to maintaining a healthy weight. Dr. Teta gives you tons of tips and tools to optimize your metabolism at any age! Get Dr. Jade Teta’s FREE Metabolism Course (use code: jadefree at checkout) https://www.jadeteta.com/offers/SC6NBR2s/checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 40 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on November 2, 2022.

What is this episode about?

Dr. Jade Teta is an integrative physician, author, and sought-after expert in the area of metabolism. He's here to talk about the ins and outs of the female metabolism, and how that can impact weight loss! Listen to find out how a woman’s...

Can I download this Well Beyond 40 episode?

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