EPISODE · Oct 4, 2025 · 24 MIN
Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane
from The Acupuncture Outsider Podcast · host Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
The Abductors and the Adductors of the Hip are essential for sports with lateral movement, cutting and changing direction with Power and Agility. Optimizing the Lateral Stabilizers will also help to avoid knee and ankle injuries. Online Courses: https://richardhazel.podia.com
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Optimizing the Hip Complex for Sports Performance - Part Two - The Frontal Plane
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