Optimizing Your Menstrual Cycle on Keto with Alisa Vitti episode artwork

EPISODE · Jul 16, 2017 · 54 MIN

Optimizing Your Menstrual Cycle on Keto with Alisa Vitti

from Healthful Pursuit Podcast · host Leanne Vogel

How to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, boost energy and vitality, and so much more.  TOPICS Fats that cause PMS (14:34)  FREE hormone testing from the comfort of your home (33:43)  Eating to support your cycle (50:56)   RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Perfect Keto coupon code: KDP for 20% off paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code: GUT for 20% off

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Optimizing Your Menstrual Cycle on Keto with Alisa Vitti

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This episode is 54 minutes long.

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This episode was published on July 16, 2017.

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How to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, boost energy and vitality, and so much more.  TOPICS Fats that cause PMS (14:34)  FREE hormone testing from the comfort of your home (33:43)  Eating to support...

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