Optimizing Your Sleep to Increase Focus, Performance, and Bottom-Line w/ Jennifer Patenaude

About Jen: Your Sleep and Wellness Advocate. Jen Patenaude is the founder of Jennifer Eve Wellness. With a passion for guiding entrepreneurs and busy executives to their best selves, she specializes in transforming sleep from a mere afterthought to the cornerstone of peak performance and wellness. As a sleep and wellness coach, Jen has seen firsthand the power of restorative sleep in unlocking one's full potential. Her mission is to help driven individuals harness that power. Through personalized sleep strategies that slide seamlessly into a packed schedule, Jen will show you how reclaiming those precious hours of rest is not just possible, but essential. Beyond the coach, she’s a mom, a wife, and your biggest cheerleader. When she’s not decoding the mysteries of the circadian rhythm, you can find Jen snuggled up with her dogs, cheering on her kids at their sports games, or losing herself in a good book. Jennifer's Website: Home (jenniferevewellness.com) From James: FREE Passive Income Masterclass (profityourknowledge.com)