Optional Emotions (269) episode artwork

EPISODE · Aug 11, 2024 · 10 MIN

Optional Emotions (269)

from The Elephant: Hidden Truths in the Science of Health

Alicia fills in for Angie in this episode and shares how we have the power to choose our emotional response in any given situation. We can be proactive (not reactive) by asking ourselves the question: What kind of emotion will help me show up as the best version of myself? Thanks goes out to Alicia for her loving support for Angie after the passing of Angie's beloved granddaughter. We truly appreciate her willingness to step in for the past few personal development episodes. 

Episode metadata supplied by the publisher feed · Published Aug 11, 2024

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Optional Emotions (269)

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