Options Beyond Hormonal Birth Control with Fertility Awareness Method and Nathalie Daudet

Nathalie Daudet is a fertility awareness educator, menstrual cycle coach, and the founder of Fertility Awareness Project. She discovered fertility awareness and cycle charting after searching high and low for a method of non-hormonal birth control. Although birth control works for some, the additional hormones do not work for everyone and there is more control in diligent tracking of your period to properly avoid pregnancy.Fertility Awareness Method often is confused with the rhythm method of 14 days after your period, ovulation begins. No cycle is a “regular” cycle and sometimes ovulation does not occur or it is delayed. This is where the diligent chart tracking of your ovulation cycle is able to outshine the rhythm method, by being able to effectively know when you are ovulating and when you are not. Therefore, when to use protection or not at all.Fertility Awareness Method is the education all menstruating women have been needing. There is an answer if your mood wavers, there is an answer if you’re experiencing cervical mucus, and there is an answer if you’re glowing one day and not the next. It is in your ovulation cycle and your education begins now.Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform.Topics Covered:Fertility awareness method is a way of observing fertility and knowing when you’re ovulatingThe window of when pregnancy is possible and when pregnancy is not possibleCervical mucus can tell you a lot about where your body is in your cycleCommon misconceptions around fertility awareness and whyThe difference between the rhythm method and the fertility awareness methodKnowledge of our body and its cycle strengthens women’s intuitionDebunking the “regular” cycleDownsides to birth controlResources Mentioned:Vagina ObscuraRead Your Body AppGuest Info:Nathalie Daudet is a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. She discovered fertility awareness and cycle charting after searching high and low for a method of non-hormonal birth control, since then over 200 people worldwide have learned to chart their menstrual cycle for birth control with her online course, Cycle Love. Her passion lies in sharing the magic of cervical mucus, ovulation, sex and cycles, she lives with her partner in Winnipeg, Canada.Follow Natahlie Daudet on InstagramTake FAM Fundamentals Free Ultimate Guide to Cervical Mucus with PhotosCycle LoveFollow Me:Follow me on Instagram: @tonyapapanikoloveFollow Rainbo on Instagram: @rainbomushroomsShop Rainbo: rainbo.comLearn more, dive in, join us for An Ethereal Reset 2026 in Greece. Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews:(Or watch the video instructions here)Go to Spotify and search “The Rainbo Podcast”Follow the Show and Rate the Show on Spotify, and take a screenshotGo to Apple PodcastsSearch “The Rainbo Podcast”Scroll down past a few episodes until you get to the “Write a Review” sectionWrite your review and screenshot before you hit Submit, as Apple’s system can take a while to publishSend the Spotify screenshot and Apple review screenshot to [email protected] sure to go back to Apple Podcasts and hit submit on your reviewWe’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures!We’ll contact you if you win so you can select your bundle of choiceCheck out all our bundles at https://rainbo.com/pages/bundles. Thanks and good luck!