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OQM #1: Am I going to get bulky if I start lifting?

EPISODE · Aug 29, 2022 · 8 MIN

OQM #1: Am I going to get bulky if I start lifting?

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

OQM (One question Monday) is a new series where Shannon and/or Payton answer one of your questions in 15 minutes or less! Today, Shannon and Payton are discussing fears around getting bulky. Listen to learn why you may have that bulky appearance, why to not be afraid of gettin bulky, and how to maintain your muscle mass. 8 free Evlo classesFollow Dr. Shannon on IG14 day Evlo trialTo try Evlo for 2 weeks free, visit www.evlofitness.com

What this episode covers

OQM (One question Monday) is a new series where Shannon and/or Payton answer one of your questions in 15 minutes or less! Today, Shannon and Payton are discussing fears around getting bulky. Listen to learn why you may have that bulky appearance, why to not be afraid of gettin bulky, and how to maintain your muscle mass. 8 free Evlo classes Follow Dr. Shannon on IG 14 day Evlo trial To try Evlo for 2 weeks free, visit www.evlofitness.com

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OQM #1: Am I going to get bulky if I start lifting?

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How long is this episode of The Dr. Shannon Show?

This episode is 8 minutes long.

When was this The Dr. Shannon Show episode published?

This episode was published on August 29, 2022.

What is this episode about?

OQM (One question Monday) is a new series where Shannon and/or Payton answer one of your questions in 15 minutes or less! Today, Shannon and Payton are discussing fears around getting bulky. Listen to learn why you may have that bulky appearance,...

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