EPISODE · Nov 7, 2022 · 19 MIN
OQM #11: How many steps should you be taking for weight loss?
from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT
How much walking is "enough?" Can you walk too much? Dr. Payton and Dr. Shannon discuss walking and steps in this episode. To try Evlo for 2 weeks free, visit www.evlofitness.com
Embed this episode
NOW PLAYING
OQM #11: How many steps should you be taking for weight loss?
0:00
19:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Dr. Shannon Show?
This episode is 19 minutes long.
When was this The Dr. Shannon Show episode published?
This episode was published on November 7, 2022.
Can I download this The Dr. Shannon Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!