OQM #2: Why we don't do overhead presses

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

Today, physical therapists Dr. Payton and Dr. Shannon will discuss why they don't do many overhead presses in their classes. If overhead presses are working for you - carry on! They are not dangerous or bad. We are discussing our reasoning for choosing different exercises to target the deltoids. To try Evlo for 2 weeks free, visit www.evlofitness.com

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This episode is 8 minutes long.

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This episode was published on September 5, 2022.

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