EPISODE · Sep 12, 2022 · 9 MIN
OQM #3: Should you stop doing crunches?
from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT
There is a fad going around social media about crunches being "bad" or "ineffective." Payton and Shannon break down the question of if you should stop doing them in this week's One Question Monday. To try Evlo for 2 weeks free, visit www.evlofitness.com
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OQM #3: Should you stop doing crunches?
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