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OQM #3: Should you stop doing crunches?

EPISODE · Sep 12, 2022 · 9 MIN

OQM #3: Should you stop doing crunches?

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

There is a fad going around social media about crunches being "bad" or "ineffective." Payton and Shannon break down the question of if you should stop doing them in this week's One Question Monday. To try Evlo for 2 weeks free, visit www.evlofitness.com

What this episode covers

There is a fad going around social media about crunches being "bad" or "ineffective." Payton and Shannon break down the question of if you should stop doing them in this week's One Question Monday. To try Evlo for 2 weeks free, visit www.evlofitness.com

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OQM #3: Should you stop doing crunches?

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How long is this episode of The Dr. Shannon Show?

This episode is 9 minutes long.

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This episode was published on September 12, 2022.

What is this episode about?

There is a fad going around social media about crunches being "bad" or "ineffective." Payton and Shannon break down the question of if you should stop doing them in this week's One Question Monday. To try Evlo for 2 weeks free, visit...

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