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Οραματισμός χαλάρωσης με χρώματα

EPISODE · Apr 17, 2022 · 17 MIN

Οραματισμός χαλάρωσης με χρώματα

from Relax, με τη Μαρίνα Γουρνέλη · host Pod

Το χρώμα παίζει ρόλο στην καθημερινότητά μας άλλοτε διακριτικά, άλλοτε δραματικά. Ψυχολόγοι και ιατρικοί ερευνητές έχουν πραγματοποιήσει εκατοντάδες μελέτες σχετικά με την επίδραση του χρώματος στην ψυχή. Σε αυτό το επεισόδιο η πρακτική εστιάζει στα χρώματα με στόχο να μας αναζωογονήσει αλλά και να μας χαλαρώσει. Είναι χρήσιμο να θυμόμαστε ότι η αναζωογόνηση και η ζωντάνια δεν είναι αντίθετα της χαλάρωσης. Βρείτε λοιπόν λίγα λεπτά ελεύθερου χρόνου, ένα ήσυχο και άνετο μέρος και ξεκινήστε τον οραματισμό!

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Οραματισμός χαλάρωσης με χρώματα

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