Orbital Motion

This is a talk about making friends with uncertainty. There’s no easy way to ride this ride if you can’t accept that part of being human is being vulnerable. Loving people means you are opening your heart as wide as it will go, knowing that you don’t know all the parameters. You don’t know how long you have, or how long anyone else has here on this spinning planet. Grief is baked into the mix, along with change, loss, and and the understanding that everything is always in flux. Learning to hold things loosely - ideas, plans, and even the people we love most in this world - is a gift life will teach you the easy way or the hard way. This is also a talk about the pain and repercussions of unexpressed emotion, the havoc it can wreak on your physical and emotional well-being when you don’t feel free to express yourself, and the relief that comes when you let things flow. Thanks for reading and listening to Come As You Are! I appreciate your comments and shares so much, and I love being in conversation with you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe