Origin Yoga & Wellness

from 曉聲說 In the Spotlight Hosted by Shirley Lin 林曉齡

The essence of Lydia Chang’s teaching is to bring joy, inspiration and inner peace. Students can expect a complete yoga practice at each retreat, including asana (physical postures), pranayama (control of the breath), meditation, and ancient wisdom of natural healing for a truly balanced, grounded, and holistic experience.

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Origin Yoga & Wellness

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This episode is 15 minutes long.

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This episode was published on September 20, 2022.

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