Origins with Ana

Today on the Incite Change Podcast, Coach Mauro sits down with Ana in a special role reversal episode. In this long-anticipated episode, Mauro Orrico or Coach Mauro as he is familiarly known finally shares his fitness journey with us and takes us down memory lane. Previously he avoided the spotlight as his main focus is always his clients and never himself but understanding that part of his journey might be helpful to someone makes him more open to sharing. Growing up he was always involved in sports and activities but gravitated toward football. Although that dream was short-lived, he then found his interest in fitness which mainly pertained to the physique aspects of it.   In transitioning from his studies into the fitness industry, he was immediately hit with the shallow part of fitness where it was deemed he was not adequate to be a trainer as he "Did not look the part" but his work soon spoke for itself. Listen as he takes us through his journey where his purpose for fitness moved from physique-based to preventative health.  You don't want to miss it. Episode Timestamps ●        [01:47] How did your Fitness Journey Begin. ●        [06:07] Fitness through Education ●        [14:30] Progressing in your Fitness Career ●        [18:28] How much Impact does Mindset have? ●        [22:42] New Learning Opportunities ●        [25:28] How Do you Self Care? ●        [29:35] The Importance of Community ●        [35:59] Future Goals ●        [38:42] Be Compassionate with Yourself Quotes [Mauro] "Fitness is not the result. It is the vehicle to get you to something you want" [Mauro] "Be compassionate with yourself" [Ana] "Every day you have the opportunity to say I'm Choosing Me" Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Follow us on Twitter - https://twitter.com/healthyincite?lang=en  Like us on Facebook - https://www.facebook.com/incitecoaching/